Personal Trainer

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16

He's 5 Months and I'm Still FAT

I worked with a personal trainer last year and he recommends that everyone eat 5 -6 times a day. With this you want to eat every 3 hours (no longer than 3.5 ...
10

Need Help with Sciatic Nerve Pain During Pregnancy - PT or Chiropractor?

I am a personal trainer and have worked with this problem with some of my clients. Either professional should be able to show you some stretches to do that ...
5

Total Gym

I am a personal trainer & use one a lot with my clients. It does about everything you can think of for the upper body & abs. It's a little hard to get in a ...
35

Hypothyroid and Can't Lose Weight

I am a personal trainer and i see there are alot of opinions on the subject. The best advise i can give is to get started, don't wait for warmer weather, ...
6

Weight Watchers

As a personal trainer I have had clients very successfully lose weight on Weight Watchers. As long as you stick to it faithfully, you will lose weight. ...
37

Weight Watchers Diet

My personal trainer says do your walk daily in the morning before breakfast, after fasting all night. Drink lots of water. Do not eat after 6:00pm unless it ...
5

Help with Potty Training Daughter with PDD

I know that there have been many postings about potty training on..." ... girl underwear · personal trainer fitness · potty video · Certified Personal ...
20

Does Any Mom Have a Cure for Cellulite????

I asked a personal trainer once and her trite answer was this- cellulite is directly related to the type of food you put into your body. ...
8

In Need of a Women's Gym with Childcare

I go to Transformer Fitnesswhich is a private personal training studio at 39th and Cactus. .... It is like having your own personal trainer at a playdate. ...
7

Looking for Affordable, Adult Exercise Facility with Responsible Child Care ...

I work for a Personal Training Facility here in Westminster. We are on 120th and Tejon... I have had personal trainers in Cali and each time I had someone ...
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