mediterranean diet

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6

Mediterranean Menu Planning Help Needed

J.S. asks from Allentown

I could really use some help. Recently my daughter's pediatric endocrinologist wants us all to change our diet to the Mediterranean way of eating, which would actuall...

46

GFCF Diet

D.K. asks from Grand Rapids

My doctor just put my son on a GFCF Diet.......The problem is that it is really hard to find these products in the store that are Gluten and Casein free. Any suggesti...

14

Plant Based Diet for Children

A.S. asks from Los Angeles

My husband and I are moving towards a more plant-based, whole foods diet. Heart disease runs rampant in both sides of our family so we would like to try to stop this...

12

Gluten Free Dairy Free Diet

D.R. asks from Washington DC

Hello everyone, I have recently started my toddler on a gluten free/casein free diet but I am having problems finding food that he will eat. Is there anyone out th...

7

Isn't the Paleo Diet the Same as the Atkins Diet?

S.E. asks from New York

One seems like simply a rebranded version of the other. Whatever happened to just eating healthy?

20

How Do You Reduce Salt in Your Diet?

J.S. asks from Phoenix

I am trying to work on a healthier me! I have 40 lbs to lose, and I am going to be starting a program soon to make that happen. But I am, as my kids would say, a sa...

27

Has Anyone Tried the Acai Diet?

C.Y. asks from Los Angeles

I am struggling with 30 pounds of extra weight I have gained since my 1st child back in 2005. I now have a toddler and an infant to take care of and working out and e...

11

How Long Until This Healthy Eating "Kicks In"

A.S. asks from Los Angeles

I recently cleaned up my eating and have been eating sort of a Mediterranean-style diet- lots of fruits and vegetables fish, nuts, olive oil, whole grains (such as qu...

15

Getting My Family "On Board" Nutrition Plan

J.N. asks from Lubbock

I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...

6

Low Carb Diets/dietitian Recommendations?

J.M. asks from Minneapolis

We just found out that my husband has high triglycerides (500 range), and after visiting the doctor today who put him on meds (and told him to exercise more), we are ...

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