I could really use some help. Recently my daughter's pediatric endocrinologist wants us all to change our diet to the Mediterranean way of eating, which would actuall...
My doctor just put my son on a GFCF Diet.......The problem is that it is really hard to find these products in the store that are Gluten and Casein free. Any suggesti...
My husband and I are moving towards a more plant-based, whole foods diet. Heart disease runs rampant in both sides of our family so we would like to try to stop this...
Hello everyone,
I have recently started my toddler on a gluten free/casein free diet but I am having problems finding food that he will eat. Is there anyone out th...
I am trying to work on a healthier me! I have 40 lbs to lose, and I am going to be starting a program soon to make that happen. But I am, as my kids would say, a sa...
I am struggling with 30 pounds of extra weight I have gained since my 1st child back in 2005. I now have a toddler and an infant to take care of and working out and e...
I recently cleaned up my eating and have been eating sort of a Mediterranean-style diet- lots of fruits and vegetables fish, nuts, olive oil, whole grains (such as qu...
I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
We just found out that my husband has high triglycerides (500 range), and after visiting the doctor today who put him on meds (and told him to exercise more), we are ...