I am thinking of trying meditation , I really need some input if it would help M. with the issues I am facing.Is it possible to learn to meditate without going to any...
Do you meditate? I have heard of it, but what exactly do you do? When I think of it i picture myself sitting criss cross applesause style for 30 min with my eyes cl...
Does anyone know how to meditate?? Like really clear your mind and meditate??
I have been trying to for some time now but I always have so many things on my mind.. e...
I am looking for a good meditation dvd or cd for my dad. He has extremely high blood pressure that they haven't been able to bring down with medication and they are ...
this is two-fold. I seem to cry for no reason here lately, does that mean my hormones are out of whack? Well, really, the crying is usually activated by a sad commeri...
My husband and I would like to learn to meditate. Can anyone give me the basics without making me read a book or spend money on a class?? I've been to a couple yoga...
My husband and I are taking a trip to Italy in March....our first vacation together in about 5 years (WITHOUT KIDS!!). Only problem, I've become a nutcase when it co...
I want to start taking Yoga. I have taken Pilates and love it but would like to participate in a Yoga class with some meditation but I don't know anything about the d...
Hi Everyone,
I'm only about 7+ weeks pregnant but already thinking ahead to what kind of labor & delivery I'd like to have. My SIL is having a VBAC 2 months before...
I'm seeking some practical advice for anxiety. Both of my parents just died and I'm living in their house (eerie!) with my 9m old, 3yr old, and spouse. We're doing...
