3 months ago I started working out. About 6 weeks ago I got pretty serious about my beach body...so I started getting a lot more consistent with my workouts. Monday...
I have a little weight to lose in the butt and thigh area and would like to see what the best exercises are to help in that area. We have an eliptical, bike and the ...
HI!!! Just was wondering if anyone knew a great thigh toning exercise or any good equipment pieces that would help??? Anything I could do at home would be great!! I k...
My little boy broke his leg yesterday, and we are getting a cast put on this week. What can I expect in the next 6-8 weeks? The cast will start at his thigh, and go...
Has anyone ever had experience with pelvic/pubic symphysis dysfunction? With my first pregnancy, I began to experience extreme pain in my pelvis/inner thigh area aro...
OMG! Just within the last few days I have been in such excruciating pain starting in my lower back roaming all the way down to my thigh. I can barely stand and walkin...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
My 1 (13mnths) year old princess has been diagnosed with Congenital Ptosis. I am told that this is because the Levator muscle in her eye lid never developed. Causing...
I am sure that this is probably due at least in part to my weight gain over the last 10 years, since I never had this problem when I was thinner and in my 20's. Curr...
