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kegel exercise

4Th Pregnancy

I would definitely start doing your kegel exercises. After 4 children those muscles have to be a little worn, and you will need them to help support you ...

How Do I Get My Pre-pregnancy Bladder Back??

Personally, I do kegel exercises, where you flex your "down there" muscles and hold for a few seconds and relax, then repeat. You can really do them any ...

5 Year Old Having Difficulty Staying Dry All Night.

Kegel exercises. It may be hard to explain to you daughter but if she can strenghthen those muscles it my help her learn to wake up to the urge. ...

Bladder Surgery with the Urethral Sling Did Not Seem to Work, Post 5 Weeks

... your pelvic muscles w/kegel exercises and more. We just launched a whole new Kegel center. Here's the link: http://www.seekwellness.com/kegel/index.htm ...

Lingering Pain After Birth

But the best advice I ever received from my doctor was KEGEL exercises. They are not only wonderful for you - but for your husband as after doing them for ...

Bed Wetting

Have her practice kegel exercises. A trip to her pediatrician and then to the appropriate specialist, it might not be a urinary tract issue. ...

Any Help for Pelvic Separation?

If you have any questions about exercises, send me a note, I can get them to you . Kegels are EXTREMELY important. Otherwise, good luck with your pregnancy! ...

Leaking Urine

I have been doing Kegal exercises (not routinely though). Just wondering..." ... incontinence pants · how to do kegel exercises ...

Incontinence and Genecare TVT Procedure?

PT will expand on Kegel exercises using very specific techniques, provided you find someone a specialist. I had an aquantance back in Louisiana who took ...

Help, No More Accidents!!!

You could have her practice strengthening her muscles that help control the release of urine by having her do kegel exercises. What I mean is when she goes ...

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Answer Highlights

anything to drink 2 hours before bedtime in 2 answers "I mean we've tried not giving him anything to drink 2 hours before bedtime."
made an appointment with a urologist in 2 answers "I made an appointment with a urologist last week."
such a sound sleeper in 2 answers "However at 5, I wouldnt worry to much yet, being she is such a sound sleeper, she ..."
cousin wet the bed in 2 answers "That being said, my cousin wet the bed and did need medical care/surgery."
panty liner in 2 answers "... you have the issues through out the day you may want to have a panty liner ..."

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kegel exercise

Related Questions & Answers

4Th Pregnancy

ANSWERS

How Do I Get My Pre-pregnancy Bladder Back??

ANSWERS

5 Year Old Having Difficulty Staying Dry All Night.

ANSWERS

Bladder Surgery with the Urethral Sling Did Not Seem to Work, Post 5 Weeks

ANSWERS

Lingering Pain After Birth

ANSWERS

Bed Wetting

ANSWERS

Any Help for Pelvic Separation?

ANSWERS

Leaking Urine

ANSWERS

Incontinence and Genecare TVT Procedure?

ANSWERS

Help, No More Accidents!!!

ANSWERS

Answer Highlights

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