jump rope exercise

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Do You Exercise?

T.V. asks from New York

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about fiv...


Indoor Exercise

J.G. asks from Chicago

How can I help my little kids (3 and 1 and a half) blow off steam during the winter months? I'd like to get them some exercise during the "day" (they are at daycare ...


What Is Your Motivation to Exercise???

J.M. asks from Boston

I wish I loved to exercise but it just doesn't come naturally.....thinking of getting PX90 but don't waste the $ if I don't keep it up. Have gained few pounds since I...


Did You Exercise While Pregnant?

M.R. asks from Chicago

I've been on a great exercise program for about a year now that includes cardio and strength training 5 times a week. The cardio is usually a 3-5 mile jog or 30-60 m...


How Do You Fit Exercise In?

K.G. asks from San Francisco

I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...


How Do You Keep Motivated to Exercise?

M.B. asks from Springfield

What keeps you motivated to exercise? I've hit a wall and can't keep myself motivated. Any "bright motivation" ideas would be helpful. Thanks!


Is a Trampoline "Low Impact" Exercise?

L.F. asks from Norfolk

Hi ladies, we just bought a trampoline for our three children and it seems like a great way to exercise...my question, is it really low or no impact? I have a proble...


Toddler Exercise Ideas

J.L. asks from Washington DC

I took my daughter to the pediatrician for her 3 year well visit and she is 90% for weight and 50% for height. My daughter has a HUGE appetite (she eats as much as I ...


Exercising Without Any Exercise Equipment

C.M. asks from Dallas

I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...


How to Incorporate Exercise - Specific Circumstance...

K.M. asks from Dallas

I'm hoping to find some brilliant ideas, because I know there are some clever moms out there. My daughter is about to turn 6. She's not overweight at all, however,...

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Answer Highlights

  • turn up the music and dance in 2 answers "... the kinect for xbox (kind of like a wii), or we also turn up the music and dance."
  • jillian michaels in 3 answers "I love Jillian Michaels (Biggest Loser) 30 Day Shred workout DVD."
  • 90 percent for height in 2 answers "Mine all did that, though they were usually in the 85 -90% for height."
  • 30 day shred in 3 answers "I love Jillian Michaels (Biggest Loser) 30 Day Shred workout DVD."
  • baby boot camp in 2 answers "I do baby boot camp, you take your kids in the stroller and make it work!"