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Struggling with Loosing Weight and Need Some Good Ideas
If you want a book for direction, I recommend "The Maker's Diet" by Dr. Jordan Rubin or "Eat Fat, Lose Fat" by Dr. Mary Enig and Sally Fallon. Helpful? ...ANSWERS
See all- After I had my youngest daughter, I still ad 43 pounds that didn't leave...lol. I started drinking Arizona Green Tea because it tasted good. Little did I know that it...
- I gained a few pounds this winter. Plus, I was obese for 3 1/2 yrs when I was a kid. Therefore, I always have to watch what I eat & excercise is a must for me... M...
- D., I have lost ten pounds in a little over two weeks on a great new program! I have not had to change my eating habits and absolutely love the results I have receive...