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Diet Advice and Motivation
It is a free diet/exercise motivational plan. I gear it toward what works for me . Helpful? Yes | No Save This Remove This Report This Share ...ANSWERS
See all- First if you were that real slim type in high school, I think it is unrealistic to try and be the same body, as our body changes, and even if we are slim, our body ju...
- I'm in your boat as well. I lost 50lbs. last year and was 14 lbs. away from being at my high school weight. Since then, I have gained about 35 of it back! I met my bi...
- No big secret. No speacial foods to buy. All you have to do is read the package or check the internet. Limit yourself to 400 calories per meal, it is not a cell ph...
