how to plan a diet

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8

Diet & Weightloss

My husband started using alli with his work-out and low fat diet plan. It has helped him lose about 1.5 lbs a week for the past two months. ...
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45

Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

One of my hurdles is trying to stick to a 'diet plan' while still cooking food for my DC and DH that THEY like. I found a program www.dietpower.com that I ...
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15

Diet Pill Desperation

My doctor gave me a diet plan with it to follow, that will allow me to have the proper amount of calories for weight loss, the proper amt of fats, ...
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17

Diet and Exercise with No Motivation

Diet and Exercise with No Motivation. hi everyone. i am a stay at home mom ... no idea how. every other commercial on tv is about a diet or exercise plan. ...
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16

Looking for a Good "Diet Pill"

You have to follow the instructions on the diet plan they offer. You can get this program at stores, Sams Club even Target I believe. ...
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18

Re Diet and Exercise

Not sure where you work out at, but if it happens to be 24 hour fitness - I would get a trainer to asses your body fat percentage and give you a diet plan ...
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5

Diet Choices

Read all 5 responses: "Okay, I have read every book imagineable on diet, ... Please check out my website that explains about the Cinch Inch-Loss Plan. ...
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5

Diet and Exercise

I am 31 weeks pregnant and trying to stay focused on a good diet and exercise plan for the next 9 weeks. Ideas on foods I can eat that will make me feel ...
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17

Help with Diet After Baby #3

Sorry I cannot offer a diet plan for you, all though, weight watchers worked well for me, I lost 13 pounds in about 4 months and their plan is approved for ...
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40

Any Healthy Diet Systems Out There??

I have thought about doing a diet plan, but I don't think they'd work for me. I' ve heard of many people have success with Weight Watchers, but I usually see ...
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Answer Highlights

  • looked into weight watchers in 4 answers "Have you looked into Weight Watchers? Their CORE program is great- based on healthy ..."
  • cinch inch loss in 2 answers "You should look at our Cinch Inch Loss Nutrition Plan."
  • weight watchers and jenny in 2 answers "I have tried both Weight Watchers and Jenny Craig and can tell you that diets don't ..."
  • high protein diet in 2 answers "I would avoid the South Beach Diet or any other high protein diet."
  • changed my eating habits in 2 answers "But i havent changed my eating habits, i dont eat a lot of junk anyway."