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How Do I Do It?
I do however have a great "food plan" it's pretty limited, but the results - if ... you will have a chance to burn off the calories you already ate. ...ANSWERS
See all- It is scientific, so there are no shortcuts. get on line and figure out your exact energy output per day or per week. eat 3000 units per week less than what you need...
- There are lots of good posts here. I, like many, can completely relate. I'm 35 and was diagnosed with a thyroid disorder shortly before becoming pregnant with my son....
- I have done a great weight loss program. If you want more information, email me back and I will tell you more.