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11

Workout Dvd's

S.B. asks from Fort Myers

I want to lose about 20 pounds and gain muscle in the abs and thighs primarily. I am so confused about what to buy: Tony Horton, Jillian Michaels, The Firm and I am ...

19

What Is Your Workout Today?

S.G. asks from Norfolk

I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...

23

I Need to Workout!!

M.W. asks from Greensboro

Can anyone recommend a good BEGINNER pilates dvd?

7

Workout Questions

S.S. asks from Los Angeles

OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...

23

Need Great Songs for My MP3 to Workout To!!!

S.S. asks from Indianapolis

I am getting ready to start an intense workout program and really want to have a great hour of motivating upbeat music to listen to. I am so out of tune with music t...

6

Looking for a 30-Min Strenuous Workout Video

T.K. asks from Milwaukee

Can anyone recommend a really good workout video that last about 30 minutes? The only way I could shed weight in the past was by running & since I have become a mom, ...

4

Working Mom Looking for Workout Partner(s) in Wall NJ

R.S. asks from New York

Would like to loose the "pregnant pot belly" that never went a way and think it would be great to have a workout partner(s) to make a workout scheldule so we can ...

18

Looking for a Recommendation on an at Home Workout DVD?

J.R. asks from Dallas

I canceled my gym membership and am looking for a good at home DVD. Any suggestions would be greatly appreciated. Trying to lose that baby weight.

18

Workout Suggestions and Weight Loss Tips

S.B. asks from Chicago

I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...

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Answer Highlights

  • carb lovers diet in 2 answers "I also recommend, make that HIGHLY recommend, the CARB LOVER'S DIET book."
  • black eyed peas in 2 answers "Have fun! Black eyed Peas-Let’s Get it Started Black eyed Peas-Pump It Shakira ..."
  • used the 30 day shred in 2 answers "I used the 30-day Shred for about 9 months."
  • borrow some from the library in 2 answers "I second the idea to borrow some from the library first and try them before buying."
  • combine power walking in 2 answers "... are Baby Boot Camp Classes in the Charlotte area, that combine power walking ..."