good diet

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Breastfeeding Diet!

C.S. asks from Dallas

Hello! I am looking for a breastfeeding diet...not a diet to lose weight, but a diet I can follow while breastfeeding so my little guy does not get an upset tummy al...



B.D. asks from Pittsburgh

So I'm stuck on the BRAT diet for a week. Anyone know how to make it more exciting?


Looking for a Good "Diet Pill"

K.O. asks from Fort Collins

I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...


Diet Pills

A.B. asks from Tulsa

Does anyone know of any diet pills that actually work? I would like to try diet pills to assist in my weight loss but I want to be careful about what I put in my body


Diet Experience

I.H. asks from New York

I like to know if anyone could teel me if they have used the 10 Rules for a Flat Stomach diet advertised at the mamasource page, the diet that say you eat 5 times a d...


Diet Advice

E.S. asks from Chicago

I am starting a diet. What advice can you give me to loose a few pounds. What to do, not to do, what is successful, what to avoid etc. Gina


Detox Diet ..

T.C. asks from San Francisco

do any moms know a good detox diet? or cleansing one.. so it can jump start my weightloss.. any advice would be greatly appriciated! Thanks


Diet Pill?

D.H. asks from Kansas City

I KNOW I shouldn't even be thinking about this but I need a little extra help. What is the safest, most effective diet pill/drink?!


How Do You Start a Diet?

B.H. asks from Minneapolis

I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the way I felt) Th...


Diet Pills

B.M. asks from Detroit

Has anyone ever received prescription diet pills from a Doctor? If you have how did they work? ThanksFor your time

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Answer Highlights

  • fresh fruit and veggies in 2 answers "Eat as much as you want, but only eat fresh fruit and veggies, and raw nuts."
  • lactose free milk in 2 answers "Start by using lactose free milk and cheese, that may be enough for your baby."
  • drink lots of water in 2 answers "... I was eating and helped get my appetite under control. Also drink lots of water."
  • smaller portions in 3 answers "So I would start by simply taking smaller portions and eating lots of veggies amd ..."
  • up your metabolism in 2 answers "Here is the problem, they will mess up your metabolism to the point that you will ..."