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Recommend Good Home Workout Videos
Jun 1, 2009 ... healthy meal plans that you select and when you've planned a 7 day menu, ... If you can't pay the money right now, crossfit.com is free and they post ... That being said, you still want to workout at home w/a dvd, ...ANSWERS
See all- I recommend The Firm videos- they have a ton of them and they will def get your lower 1/2 in shape! They are about 40-60 minutes long.
- A fun one that you can do when you are crunched for time is pick 9 excercises and list them on a paper ie. jumping jacks, high knees, push ups, alternating lunges, bu...
- A. - you live in San Diego!! You've got to check out CrossFit!! www.crossfit.com go here to find a location near you. You WILL tone up, all over and look/feel grea...