exercise walking

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5

Exercise and Pregnancy

Prior to my pregnancy, I was quite active with exercise. ... my belly was so big , I was very uncomfortable standing & walking for long periods of time. ...
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41

Best Way to Lose Weight

Jul 14, 2009 ... What exercise do you like? If it's walking, find a mommy/me group or hiking group. Find a friend will relieve stress as well but if not, ...
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10

Exercise Video or Plan for Mom & Daughter

Read all 9 responses: "I am looking for an exercise video/plan that would ... year old hiking and they loved it We found a nicewalking stick and painted it ...
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14

18 Weeks Pregnant and Mom Not Able to Sleep Through the Night

I would recommend moderate exercise like walking or prenatal yoga I did both and on those days I usually slept a lot better. Good luck ...
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38

Getting in Shape While Pregnant?

People don't realize but walking is a great exercise when you can't do anything else. If you are worried about to much weight gain talk to your doc about ...
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9

Pregnancy Exercise Routine- Good Prenatal Dvd's?

I'm pregnant with #2 and am trying hard to eat healthy and exercise also, ... Also, walking is great excersise and well as lifting very low weights. ...
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42

Having a Hard Time Losing Weight? Any Ideas?

Have one day be an intense workout and then the next be low key like biking and walking. For awhile you should exercise everyday for about 30 minutes. ...
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36

I Need Some Ideas to Help Me Lose 100 Lbs

Aug 27, 2009 ... You can also make exercise a fun activity to share with them by doing it together, not just walking outside, but you could march, ...
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10

Nursing Question

Aug 31, 2009 ... I am starting some exercise after csection and hopefully this will .... got homeI too had csections By exercise I mean walking I started ...
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17

Diet and Exercise with No Motivation

I have all the time in the world to exercise but can't get motivated. ... I think people start walking at around 7am. You can take your stroller. ...
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Answer Highlights

  • your local la leche league in 2 answers "Hi A., Contact your local La Leche League Consultant at www.llli.org Hope ..."
  • low fat foods in 2 answers "A word of caution, low fat foods can mean high in sugar and/or sodium."
  • drink tons of water in 2 answers "... does, just try to stay in a routine as much as possible. Drink tons of water."
  • didnt gain any weight in 2 answers "I stopped drinking my cokes. I didn't gain any weight during my pregnancy."
  • weight watchers in 8 answers "I agree with some of the other responses. Weight Watchers is the best."