exercise routine

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74

Baby Weight

Sorry I think I was reminding myself as much as you I hope you get some rest get into an exercise routinejust as important as losing weight and treasure ...
27

Should I Buy a Wii Fit?

I am a personal trainer and would recommend it as PART of a workout routine. If you can add some aerobics and maybe get an exercise ball. ...
8

Newly Diagnosed with High Blood Pressure and Diabetes

I guess what I'm saying is to be patient and gentle with yourself about improving your diet and exercise routine. It's really, really hard. ...
14

Weight Loss

Sep 24, 2009 ... If you drink pop and cut it out totally, keep your same diet/exercise routine, you will see results in less than 2 weeks. Good Luck! Helpful? ...
22

Blood Pressure Medications and Breastfeeding?

The diet and exercise routine is your best bet. Have you added fish oils (one teaspoon of Carlson's lemon flavored oil for evey 50 lbs body weight is a good ...
24

Postpardom Depression Advice

Sep 17, 2009 ... The other things I did were to start a regular exercise routine and change the way I ate. I had always been very active before having kids but never ...
12

Need to Lose 30 More Lbs!

It sounds like you've hit a plateau in your exercise routine that needs a little "jump-start". Walking is terrific, but you also need to mix it up a little ...
32

Fitness

I know it's hard to fit in an exercise routine, but find a way to involve your son. Helpful? Yes | No Save This Remove This Report This Share ...
57

Need Weight-loss Help Now!

Just go for the walks (as other suggested) and set up a routine for you to do at home for 15-20 min EACH DAY, so you'd sweat lightly during the exercise, ...
30

My Dogs Chews!!!!

Try upping her exercise routine. And I would suggest crating her while you are away. Helpful? Yes | No Save This Remove This Report This Share ...
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