I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...
This was my first baby and i had to have him c section. The doctor instructed me the only exercise i could do is walking for 6 weeks. im at 2 and ready to go crazy. i...
I have a wonderful 13 year old boy who is homeschooled. He says he wants to get out and do exercise on his more selfaware days but when it comes right down to it he ...
Hi Moms, I just found out that I am five weeks pregnant. This is unplanned, but we are very excited! Within the past few months, I started to diet & exercise by ru...
I am wondering if anyone knows of an exercise that will help strengthen my ankles. I’m overweight and trying to get back in shape. I am on pills to help get my ho...
Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...
I am doing wonderful weight-wise. I gained 55 with my first, lost 65, gained 45 with my second, lost 50, so 15 lbs less than pre-pregnancy (and would be more but for ...
So almost everyone makes a new year resolution. Well mine is too exercise more. With the weather turning colder and never having "me" time. I just don't know where...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
