Sunscreen Vs. Vitamin D - Are They at Odds or Is There a Balance?
I am perplexed. In our area - land of the perpetually overcast sky - Vitamin D deficiencies are very prevalent. If I understand correctly, a Vitamin D deficiency...
ANSWERS
See all- 15 mins a day without sunscreen is what you need for natural vit D. If you are going to be in the sun all day wear sunscreen. Taking a vit D3 supplement is a good w...
- I have fair skin and tanned and burned too many times as a child, teen and 20 something. My grandpa got skin cancer so around 30 when I finally matured and smartened...
- I know what you mean! I just moved from sunny SO California to Northern VA. I really hardly ever wore sunscreen. I would walk to the beach and not put any sunscreen u...