elliptical

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22

26 Wks Pregnant, Need Sciatica Help!!

1- I exercised on an elliptical, and 2 -I did the Bradley hip exercises where you're on hands and knees and go between the yoga poses of cat and dog. ...
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17

Pregnancy and Running

I took prenatal yoga and used the elliptical machine at an easy pace. With my second pregnancy, I ran until my 7th month, when my belly got too big and ...
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11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

(I sometimes to the elliptical machines or treadmills, but find that taking..." ... elliptical · how to dance · fitness 24 · 24 fitness ...
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38

Getting in Shape While Pregnant?

When it looked as if I was gaining too much weight with my first (only so far) we invested in an elliptical cardio-machine...i loved it. ...
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13

Pilates & Yoga During Pregnancy???

I didn't do much yoga before this pregnancy, I always preferred lifting weights/ jogging/elliptical machine. I was pleasantly surprised at what a good ...
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31

Stay at Home Mom with 5 1/2 Mth Old Wants to Continue Working Out But...

I figured that going to the gym would not really be feasible, so I bought an elliptical machine for cardio and some free weights and have been working out ...
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20

Stubborn Belly fat...yuck!!!!

First I used the rowing machine for 5-10 minutes (to help strengthen arm and chest muscles (makes boobs look perkier), I hopped on the elliptical from 20-30 ...
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36

Trying to Lose Wieght

I also have heard that using an elliptical (sp?) machine is great to start Cardio exercise that is low-impact as well. -I also have really bad joints, ...
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30

Weight Loss

I have an elliptical and and in the process of hooking up a tv and dvd player in my "home gym". 4.) You can purchase the Wii Fit. It is working out but ...
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38

Treating Depression W/o Meds

I exercise faithfully 5 times a week doing 3 miles on the elliptical plus some weight lifting and it has not helped as much as I would like. ...
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  • prenatal yoga dvd in 2 answers "... with my second (7 mo along) and have been doing the Gaiam Prenatal Yoga dvd ..."