Bill Phillips

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Results 1-10 from 51 articles
13

Seeking Motivation!

I love the book "Body for Life" By Bill Phillips. It keeps me motivated to work out and I am never hungry when I eat what is on the "authorized food list. ...
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7

10 Rules for a Flat Stomach???

I have never tried that however my favorite book to follow when I need to lose those extra lbs is "Body for Life" By Bill Phillips. ...
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10

Okay Ladies, I Have No Will Power over Sweets

I think the author's name is Bill Phillips...he has a webpage (google it) and a book that you will probably find at your local library. ...
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28

Need Ideas for Carb-less Meals

I found the body for life plan by Bill Phillips to be an excellent weight loss and lifestyle change. It consists of 6 small meals throughout the day. ...
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16

Weight Loss

I'm pretty sure the author is Bill Phillips. It is a 12 weeks program that can produce phenomenal results. It is stringent, but incredible. ...
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6

Moms in Grand Prairie, Arlington, Mid Cities Areas: Realiable Pool Service Need

David Phillips of David's Pool Care (in Arlington) came and had the pool looking ... things before approving it with us which made the bill really high! ...
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45

HELP!! Weight Loss and Exercise !

I would recommend to you to read: "Body For Life" by Bill Phillips. He has some great strategies w/food and easy to do. When I lost 40 lbs I was a complete ...
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38

Getting in Shape While Pregnant?

I also reccomend the program Body for LIfe by Bill Phillips. I lost 45 lbs (my husband 55 lbs) on the program, and with a little modificaiton I think you ...
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51

Pregnant and Fitness in First Trimester

Bill Phillips wrote it. BTW I just delivered my 5th baby and I was obese to begin with...I steadily lost about20 lbs throughout teh 9 mmonths and baby was ...
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26

Am I Really Overweight or Is It Just in My Mind?

A book that has really taught me a lot about taking care of myself physically through both diet and exercise is "Body for Life" by Bill Phillips. Good luck! ...
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Answer Highlights

  • high fructose corn syrup in 5 answers "... NEVER buy any food with Partially Hydrogenated oil or High Fructose Corn Syrup."
  • three different class formats in 2 answers "... Lakewood/Golden, Denver Highlands) There are three different class formats ..."
  • low carb diets in 2 answers "... to lose those last few pounds, but I would steer clear of the low carb diets ..."
  • hard boiled eggs in 2 answers "Have you tried hard boiled eggs or egg salad?"
  • fresh fruits and veggies in 2 answers "... foods in as close to their natural state as possible - fresh fruits and veggies ..."