best cardio for thigh

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Weight Loss

I began weight training for the first time ever at a gym plus cardio three ... The best part is you do it at home. You can still spend the quality time with ...

Need to Lose 30 More Lbs!

I could lose in my legs, bottom, thighs, and maybe a tiny in my stomach. ... The walking for cardio is awesome - keep it up but try to switch it up. .... The best part is that you just incorporate Core 4 into your lifestyle and you can ...

Recovery Question for Moms Who Had a C-section

... to hit the gym much harder and do cardio but I wonder if it ever goes .... of amuffin top now even though my waist butt and thighs are back to normal ...

Pilates & Yoga During Pregnancy???

... of your thights--press in with your thighs and out with your elbows. ... I would definitely recomend keeping up with cardio as well, low impact of course. ... Anyway, have fun and stay in the best shape you can so you can enjoy your ...

Belly Fat

I would say do some type of cardio for at least 30 minutes a day but about 5 days a week ..... What Exercises Are the Best for Losing Butt and Thigh Area? ...

I Need to Lose Weight Fast for a Wedding!

Best of luck. Helpful? Yes | No Save This Remove This Report This Share ... trainer so my advice is to do strength training and cardio 5-6 days per week. ...


I plan to do cardio after the baby comes(and the dr says its safe to work ... that diminishes cellulite and can help to take up to an inch off each thigh! ...

Diet, Exercise.....

I ate healthy, did cardio and the pilates and saw my body begin to reshape itself ... I used these before I was pregnant & was in the best shape of my life . ...

"Quick" Exercies

There's yoga, pilates, cardio, dance, muscle toning, etc. 1 mom found this helpful. Helpful? ... What Exercises Are the Best for Losing Butt and Thigh Area ? ...

How Do I Lose Weight Safely While Nursing?

So the best thing to help you drop the weight is to get moving and to eat balanced meals. .... My thighs and butt jiggled a lot at first, so I felt embarrassed and only did it .... Mix up your exercise between cardio & weight training. ...
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Answer Highlights

  • losing weight while nursing in 2 answers "Weight Watchers has a good, healthy, safe plan for losing weight while nursing."
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  • prenatal yoga dvd in 2 answers "... with my second (7 mo along) and have been doing the Gaiam Prenatal Yoga dvd ..."
  • took 9 months to gain in 2 answers "i second the mom who said that it took 9 months to gain the weight and should/will ..."