abdominal exercise

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Ouch...C Section

Aug 25, 2009 ... And give yourself all the time in the world to get back in shape Ab exercises may just make you feel worse. The abdominal pain is normal so ...

Bloated Stomach 6 Months After Havng a Baby

It def sounds like you have a seperation of the abdominal muscles. ... My stomach has never been the same - Exercise helps, but the skin will not return to ...

Pelvic Pain (Symphysis Pubis Dysfunction) Recovery?

Many pelvic exercises, the cat/cow stretch and some abdominal exercises should help you. Try to put weight on BOTH legs - when standing up, when getting out ...

Hernia Above Belly Button

Just use caution when you do any abdominal exercises. And you might notice it at times if you over eat. I guess the price we pay for having these wonderful ...

Anyone Ever Have a Double Abdonminal Hernia?

I am scheduled to have a double hernia (abdominal) surgery in a few weeks. I have three children, girl 4 1/2, .... hernia repair · abdominal exercise ...

Moderate to Severe Abdominal Pain in 13 Year Old Boy.

My husband went through a great deal of abdominal pain back when my daughter was ..... general surgeon · abdominal exercise · virus scans · bladder spasms ...

Tummy Tucks

Aug 27, 2009 ... Im an Exercise Physiologist specializing in prenatal and postpartum fitness One of my areas of expertise is the abdominal area and what ...

Diastesis Recti & Hernia

You can try some ab workouts, but the problem is finding ones that won't make thing ... to know I am doing the exercises properly, so I just don't do them. ...

Left over Baby "Pouch"

Also, I second the advice mentioned by the previous poster that recommends the Tupler techniques; there are many abdominal exercises that, ...

Stretch Marks

The only real way to fix it is lots of abdominal strengthening exercises after the baby is born. (Also, I've heard that there is a surgical procedure where ...
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Answer Highlights

  • had major abdominal surgery in 2 answers "Remember, you had MAJOR abdominal surgery."
  • could fit 4 fingers in 2 answers "... I never had a formal diagnosis, but after my son was born, I could fit 4 fingers ..."
  • doubled over in pain in 2 answers "My son was 3 @ Walmart he doubled over in pain so bad he couldn't even walk and he ..."
  • speedy recovery in 2 answers "It was not a bad experience. Have a speedy recovery."
  • abdominal muscles in 3 answers "... diastasis). It is caused by the separation of the outermost abdominal muscles ..."