1200 calorie diet

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16

Cheat Day When Dieting?

M.L. asks from Tampa

Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...

12

Calories Needed While Pregnant

S.S. asks from Cincinnati

ok so my husband and I have a beautiful soon to be one year old son, and are now planning on having our second child. The thing is that I gained 125pds while pregant ...

21

Frutose Intolerance

L.S. asks from Jacksonville

You girls have been a big help. Now I need more! My 2 1/2 year old son has celiacs disease - wheat, rye and barley damage his small intestine when he eats it. It r...

19

Am I Asking for a Sugar Miracle?

L.L. asks from Rochester

I've finally gotten realistic about losing weight (yay!) and been honest with myself about what I eat. Overall, it's healthy food...mostly whole foods, and gluten fr...

28

When You Can No Longer Loose Weight at 1500 Cal

I.X. asks from Los Angeles

So in my early 30's, 1500 plus a bit of exercise worked great for weight loss. Fast forward 5 years and several pregnancies latter and I cannot loose a pound on thi...

22

HCG Shots

P.A. asks from Dallas

Okay Moms, I have got to shed 30 pounds and I have been dieting, exercising, watching calories, carbs, fats, you name it and I have done it. But...I can't seem to get...

10

Need Advice About Losing Weight

K.D. asks from Dallas

I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...

18

How Do I Lose Weight?

B.L. asks from Missoula

I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...

14

The Final 10 Pounds...

J.S. asks from Minneapolis

Ok ladies. I'm going to be 40 this year, my youngest is 3 and I still weigh in a full 10 (maybe 12) lbs more than I did when I got pregnant the first time when I was...

22

What Am I Doing Wrong?weight Issues

K.B. asks from San Diego

So i'm a little down because for four weeks now i've been dieting, only 1200 calories a day..and sometimes i don't reach that, i'm doing zumba for an hour plus walkin...

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