1200 calorie diet

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1200 Calorie Diet

J.B. asks from Orlando

I have recently gained a significant amount of weight. My Doctor has put me on a 1200 calorie daily regiment. Yet I have no clue what I can eat and not eat in a day...


Confused About Calorie Counting Myfitnesspal

M.M. asks from Chicago

So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...


Bathing Suit Season Is Coming, I Need a 1500 Calorie Diet Plan!

L.T. asks from Chicago

Does anyone know where I can print a 1500 calorie diet? I have been looking on line, and am having a hard time finding a good one. I want one for a week, or even a mo...


Another Calorie Count Question (Aka a Boring Question :) )

♥.O. asks from Washington DC

Sorry, I know I just asked another calorie count question recently but this one is different. I decided to count calories vs. counting points (that was my first quest...


HCG Diet

C.1. asks from Cincinnati

I was wondering if any of you have tried the HCG diet? My sister has done it and it has worked great for her but she lives in Georgia and I'm in Ohio. I'm just skepti...


HCG Diet

A.G. asks from Dallas

I would like to know if anyone has tried the HCG diet drops, your results, would you recommend it, and which one you bought. I am in the process of weaning my son and...


Diet Pills

A.L. asks from Tyler

Does anyone know a good diet pill that works? I use to take Phentermine 2 yrs ago and I lost 25 lbs. Then I had a baby and the weight has been so hard to get off! Phe...


Diet Pills

C.P. asks from Dallas

Hello all, I have recently just had our second child. I have started back to work 4 weeks ago and have been working out the past 3 weeks. I will work out 3-4 times...


Thoughts on the HCG Diet..

N.P. asks from Salt Lake City

Anyone had experience with the HCG diet? How did you like it? Side effects? Risks? In between having children??


Diet for Weight Loss

M.M. asks from Chicago

I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to? I ...

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Answer Highlights

  • into starvation mode in 2 answers "Anything below that, and you will send your body into starvation mode, where it will ..."
  • low calorie intake in 2 answers "... friend did it for a week and then couldn't take the extra low calorie intake ..."
  • pre natal vitamin in 2 answers "If you are not taking your pre-natal vitamin still, you should start that up again."
  • deprive your body in 2 answers "I agree with posters who say that when you deprive your body of nutrition you lose ..."
  • below 1200 calories in 2 answers "I would not go below 1200 calories."