My husband and I are making a lifestyle change, and we are trying to eat healty. We have 2 little ones and we want to make sure they stay as healthy as we can. I was ...
Hi everyone! Just wondering if anyone had any good diet information? Hubby and I are starting diets.. we know the food pyramid, etc. but I was wondering if there's ...
Has anyone tried "alli" for dieting and what has been your experience? My doctor recommended that I try it for one month. I've never tried any diet pills and she said...
I am considering trying the diet pill Adipex. I was just wondering how bad the side effects were and if anyone would recommend this pill. Thank so much!
I'm trying to prepare healthier foods and would like to know how to reduce the fat in recipes, especially when baking. I tried to substitute olive oil for shortening...
How do you get the motivation to exercise every day? I have no motivation to start even though I know I need to lose about 50 lbs. I want to lose it, but I still fi...
This is going to get gross so you have been warned. I am trying to figure out what is going on with my system. For about a week I have been drinking apple cider vin...