Hello Moms, Does anyone know of a good meal program, either delivered food or not, that will help to teach me about nutrition, portion sizes, etc.? My husband, son, a...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...
Hi,
I have been significantly overweight for about 8 years now. I gained 80 lbs. with my pregnancy and have not been able to lose the weight. I am considering lap...
Hi Ladies, I really need your help! I will keep this short. I hae a group project to do about the effects of TV ads on children. If you can please give me your opinio...
Hi ladies,
I have finally hit my all time heaviest weight ever! It has been effecting my marriage, and actualy my whole life. I am finally willing to admit to ...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
Hi There,
I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...
