I want to lose my post baby mommy-tummy and am looking for group classes or personal trainer specialized in this field. I am lean otherwise have tried eliiptical and ...
I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...
I am wondering if anyone knows of an exercise that will help strengthen my ankles. I’m overweight and trying to get back in shape. I am on pills to help get my ho...
I'm worried sick!!My son's birthday is Feb 26.He's 5 years old and starts kindergarten in september.No matter how many times I show him,he still can't hold a crayon p...
I am about to deliver my second son. My last baby was large and the doctor has told me this one will most likely be a 9 pounder. It has been almost twelve years since...
I'm a very practical person, so when I became pregnant with my first son, I checked with friends to see what I could get second-hand before registering for new produc...
I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...
I don't mean heavy cardio or anything, but I feel like a flabby beached whale and am curious what I can safely do before 6 weeks post delivery. I know I will be tired...
What do you eat before your work out from extensive - light work out such a brisk walk a mile or two do you eat a snack afterwards if so what do you eat to not undo t...
Hey all! I am thinking about joining LA Fitness in McKinney in a week or so. I am really impressed with the prices and classes they offer. I was wondering if anyone c...
