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29 answers

Yoga or Something Else?

I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at Target & have considered buying one of each. Any suggestions? I want to be able to do it at home with or without the baby. Something I can do on my own time, ya know? I understand yoga is more meditative & pilates is more of a "workout" but I just don't know what would be better. Thanks!

Pilates

29 answers

Yoga or Something Else?

I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at Target & have considered buying one of each. Any suggestions? I want to be able to do it at home with or without the baby. Something I can do on my own time, ya know? I understand yoga is more meditative & pilates is more of a "workout" but I just don't know what would be better. Thanks!

Pregnancy Yoga

29 answers

Yoga or Something Else?

I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at Target & have considered buying one of each. Any suggestions? I want to be able to do it at home with or without the baby. Something I can do on my own time, ya know? I understand yoga is more meditative & pilates is more of a "workout" but I just don't know what would be better. Thanks!

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