Pregnancy: South Beach

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6 answers

South Beach Diet?

anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I find that I easily pack on pounds if I eat too many high-glycemic foods which I've been doing lately. That's why SBD attracts me a lot.

In the Womb

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71 answers

Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is South Beach? I would love to know if that diet has worked for anyone. What about something that you started or even invented that will help me stick to the program and lose the weight? Thank you so much, Pamela [email protected]____.com

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Losing Baby Weight

My son is almost 3 and I can not get rid of the baby weight. I have tried...

Labor & Delivery

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16 answers

Need Help! Still Not Loosinig Weight Six Months After Delivery.

I NEED YOUR HELP. IT HAS BEEN SIX MONTHS SINCE I DELIVERED MY BOUNCING BABY BOY. I DIDNOT GAIN ANY WEIGHT DURING MY PREGENANCY. THE WEEK AFTER DELIVERY I BLEW UP LIKE A BALLOON. PEOPLE ARE ASKING ME IF I HAVE HAD THE BABY YET. ALL THE WEIGHT SEEMED TO ACUMILATE RIGHT IN MY STOMACH AREA. WHAT AM I GOING TO DO? I HAVE TRIED EXERCISE WHEN I HAVE TIME, BUT WITH FIVR KIDS AND A HUSBAND THAT SEEMS IMPOSSIBLE. I AM ALWAYS DOING HOUSE WORK OR CHASING THE KIDS, RUNNING THE TEENAGERS HERE OR THERE, AND WORKING FULL TIME. I NEED SOME HELP. ANY ADVICE?

Life & Relationships

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17 answers

Has Anyone Been Successful with South Beach Diet

I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (no fish, ricotta, or other things with “weird” textures). I’ve tried Weight Watchers and it might be ok…it just seems that I can’t follow through for very long. Plus it's kind of expensive. I get going and get overwhelmed. We are also trying to conceive and having difficulty so I know this would help with that too. I’ve worked with a personal trainer in the past,...

Pregnancy Books & Guides

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71 answers

Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is South Beach? I would love to know if that diet has worked for anyone. What about something that you started or even invented that will help me stick to the program and lose the weight? Thank you so much, Pamela [email protected]____.com

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Good Pregnancy Books

Hello. My Sister-in-law (hubby's bro's wife) just announced she is pregnant...

Pregnancy Tests

11 answers

Need Some Weight Loss Inspiration

So I got on the scale for the first time in a while and was horrified to see that I have gained 6 lbs. since summer! Not happy at all! My daughter will be 1 next month and it's not called baby weight any more. I don't eat horribly but I think I'm just not paying attention and not taking care of myself as much. This is what I know I need to change: I should drink more water. I get so busy with the kids that I forget to drink anything. Also, I stay up way too late... like until 1:30-2:00 and get up at 6:30. I hear sleep is important to weight...

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Seeking Diet Help!!

Hello! Is there anyone out there who could give me a lead on a good...