Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...
I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
My family and I just joined our park district fitness center! I've haven't been in a gym in 13 years, and I never used the machines-I always just did the classes. I...
Does anyone have any experience with PTI- Personal Training Institute? I am thinking of starting training there in Bellmore, but it is a lot of $ and I want to do all...
I was looking for a child friendly place to lose some fat:) I am really not a work out person and so I am new at this so bear with me. I am a basketball player whos...
I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
I need any and all feedback on these two gyms....desperately need to get in gear and am finding I can not do it without some facility to 'report' to. :-) I am looking...