Nutrition: Myself, Safeway

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Artificial Food Colors - HELP

After reading an article on food colors (red, yellow, blue) I am experimenting with taking my 3 year old off all "yellow, blue and red" colors to see if it will improve his behavior. Does anyone know or have experience with items labled with "artificial color"? I have been avoiding the previously stated colors but just noticed my (large) bag of shredded cheese has "artificial color"!!!!!!!!!!!!!!!! (My kids live on cheese.) I cannot find any concrete answers of what exactly makes up/is in "artificial color". Does anyone know? It's been...


Good Birthday Cakes?

My son will be turning 4 soon and I'm looking into good birthday cakes. He...


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What's Everyone Doing to save Money

I'm wondering what everyone's doing to save money. Tips on going grocery shopping, what are you cutting back on. I want to see if how else I would be able to save money. Times are tough......... I pay about $140 for cable, internet and phone through Comcast. Am I paying too much??? Thank you all in advance for any input.


Getting Fluids Down

Hi mamas, My neice is 10 months and has caught the rotavirus. She was...


Milk and Juice

I am wondering how many ounces of liquids does a 16 month old need? And what...