Nutrition: Curves

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8 answers

Quick and Easy Diet Food? Please Help

I have been drinking diet shakes, working out and eating sushi I make with whole grain rice (sound yukky I know but its not that bad) and veggie stick and I have lost 5 lbs in a 2 week! problem is I'm getting tired of sushi does anyone know of anything else quick and easy I can make the night before and eat though out the day?

Solid Foods & Weaning

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20 answers

Weaning from Bottle

My pediatrician told me at my sons 9 month visit that it was time to start weaning him from the bottle. He said to start putting 1 bottle a day in a cup or sippy cup and gradually wean off of all bottles by the time he's 1. He's obviously not having it. Any tips or advice? I don't want him to miss out on nutrition. He's been drinking water from a sippy cup for months but isn't interested in the formula and gets very upset. He also won't finger feed. He's been on purees and cereals since 4 months old but if any SOLID food enters his mouth he...


How Do I Wean?

How do I wean my 11 mos old that will not eat other foods? She'll eat foods...

Vitamins & Supplements

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35 answers

Curves Work for You?

I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came. I've slowly put on weight for the past 10 years. I've tried several "life style changes" (aka - diets). W.W. worked for a while several years ago, I've tried that recently and I just can't seem to stick to it. Also did Thin & Healthy, once again worked for a short while, couldn't handle it in the long run. Prism and I didn't work well together at all. We have a local Curves,...

Weight Management

34 answers

HCG Weight Loss Program

Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scared with trying something new. I have had 3 children and my youngest is 8 months old. We are not having anymore kids and so I really want to get back down to what I was 5 years ago. I tried the salads for every meal diet along with some excercise for almost 6 months and did not drop one pound. Everyday is a struggle for me. If anyone has ideas or knows anything about this...


Tell Me How

How do you get the motivation to exercise every day? I have no motivation...


Did Slim-Fast Work?

I was just wondering if the Slim-Fast diet actually worked for anybody? I'm...