Natural & Homeopathic: South Beach

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Diet for Blood Pressure Update - Mediteranean & South Beach

T.K. asks from Dallas

I've been all over the internet searching. Overwhelming! The bottom line I've found is excercise, lose weight, and diet. Most important - cut sodium and trans fa...


Anyone Know Someone Who Has Lowered Cholesterol with Natural Remedies?

K.V. asks from Columbus

My mom has been diagnosed with high cholesterol. She has been taking a low dose medication which has been effective. She does not, however, want to be on meds for t...


Medical Condition Preventing Weight Loss?

M.J. asks from Sacramento

I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...


Ldl & Hdl

B.F. asks from Atlanta

Hi ladies! You have always been so helpful and I thought I'd again ask for you input. I recently had my year check up (a bit late like 1 1/2 yrs from last) and I g...


Where to Find Gluten Free Flours?

E.B. asks from Denver

My dd has to go gluten-free for several months (not celiac, but autoimmune and other medical issues that the dr feels might respond to gluten-free). I went to Whole ...


Trying to Eat Healthy, Ideas??

K.C. asks from Boise

Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...


Reputable Debt/credit Counselor??

E.L. asks from Chicago

Hey mamas (and daddys) I'm trying to find someone honest & reputable to help us curb our debt. We have a couple of credit cards and our debt is not as bad as it cou...


Tummy Fluff

V.J. asks from Phoenix

Hi ladies! My 2 and 3 year old sons were born 13 months apart and my body didn't have much time to recover in between pregnancies so I'm left with a lot of belly fluf...



T.K. asks from Dallas

Have you tried Atkins? What are some Atkins friendly foods, recipes, snacks that worked for you? Is there an Atkins friendly way to eat Chips and Salsa? lol Gotta...


10 Year Anniversary Vacation Spots

A.K. asks from Omaha

Hi Everyone! I know people may be sick of these questions but we are trying to plan a trip for our anniversary in September. We would probably travel in August or...