Myself: South Beach

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South Beach Diet

L.T. asks from Dallas

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the ...


South Beach Diet?

N.D. asks from Chicago

anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I f...


Advice on Neighborhoods near South Beach?

J.R. asks from Miami

Hi there - We currently live in Manhattan and will be moving to Miami in December. My husband has taken a job in South Beach and I will be quitting my job to be a ...


Has Anyone Been Successful with South Beach Diet

T.T. asks from Indianapolis

I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (...


South Beach Diet - Has Anyone Tried It and Successfully Lost Weight?

R.H. asks from Spokane

I still have around 8 pounds of pregnancy weight to lose. It just won't budge!! I'm curious about the South Beach Diet. Is it an easy diet to follow? I would love...


Diet for Blood Pressure Update - Mediteranean & South Beach

T.K. asks from Dallas

I've been all over the internet searching. Overwhelming! The bottom line I've found is excercise, lose weight, and diet. Most important - cut sodium and trans fa...


Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

P.M. asks from Los Angeles

Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...


Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

Y.D. asks from Santa Barbara

Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...


South Beach Diet Q's & Recipies

A.A. asks from Dallas

Hi Mamas! I'm starting the Sough Beach diet today (yea!). My friend lost 120 lbs doing this so I'm gonna give it a go around. Anyways, do ya'll have any EASY chick...


South Beach Diet Recipes for Meals and Snacks?

M.F. asks from Minneapolis

l've been eating egg whites, turkey meatballs, made a cod stew with lots of veggies. Needs to be low carb and low sodium. This mommy is trying to lose some weight b...