I am thinking of trying meditation , I really need some input if it would help M. with the issues I am facing.Is it possible to learn to meditate without going to any...
I need to find a way to calm myself better. I used to do meditation but I found that it wasn't helping, but then again I wasn't trying really hard. I am angry more of...
Do you meditate? I have heard of it, but what exactly do you do? When I think of it i picture myself sitting criss cross applesause style for 30 min with my eyes cl...
Does anyone know how to meditate?? Like really clear your mind and meditate??
I have been trying to for some time now but I always have so many things on my mind.. e...
I am looking for a good meditation dvd or cd for my dad. He has extremely high blood pressure that they haven't been able to bring down with medication and they are ...
We have a place for meditation and looking inward in our house, with an altar of sorts. We would like to honour the diversity of beliefs and views, so have begun putt...
this is two-fold. I seem to cry for no reason here lately, does that mean my hormones are out of whack? Well, really, the crying is usually activated by a sad commeri...
My husband and I would like to learn to meditate. Can anyone give me the basics without making me read a book or spend money on a class?? I've been to a couple yoga...
My husband is so miserable right now b/c of his job. He is in management at a brokerage firm. The way the company is ran is pretty much a joke, he feels like he has t...
