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C.M. asks from Austin

I need some new strategies to deal with my unbearable insomnia. Whatcha got?



M.A. asks from New York

hi, recently i have been experiencing insomnia. i'm currently breast feeding my 9 month old, so i don't think i can take sleeping pills. anyone have any natural rem...



J.L. asks from Atlanta

I am suffering from insomnia, I have had a Rx for Ambien for a while now, but I can't get it refilled and the Dr. can't find anything wrong. Now I have anxiety abo...



J.W. asks from Chicago

Hi moms, I need your help. I have had the worst insomnia for over 4 weeks now. I had this once before when I started a progesterone only birth control pill after ha...


~ Having Trouble with Insomnia

J.J. asks from New York

Does anyone have any good recommendations on help with insomnia? I have had blood work done and nothing stands out as a reason for it. I follow all of the "normal" ...


Pregnancy Insomnia

W.H. asks from Seattle

I'm almost 6 months pregnant and for the last week have had really bad pregnancy insomnia. I can go to sleep ok at around 10pm, but then by 1:30am I'm wide awake! I'm...


Insomnia After Having Kids

S.S. asks from Detroit

Since my second pregnancy (baby is 4 months old now) I have had insomnia! I just can't sleep longer than about 4 hours -then I can be awake from 1-3 hours in the nigh...


Suggestions for Insomnia!

K.B. asks from Las Vegas

I am a first time mom to a 6 month old little girl. Pre-baby I used to sleep like it was going out of style. I love sleep and ideally would like 9 hours a night. N...



J.S. asks from Jacksonville

I have this problem frequently, like right now as it's 10:30 on the east coast and my husband is sound asleep beside me. While I ponder throwing this IPhone at his he...



K.I. asks from Los Angeles

Hi All, I need help! I haven't gotten any sleep in the last 3 nights and it is taking it's toll on me. I have always had a problem sleeping...I can fall asleep jus...