Hi,
I was bending forward Monday night putting my daughter on here swing outside when she let go and all her weight pulled down on my arms and went straight to a m...
Hello ladies! Early this morning, I was picking up my 29 pound toddler and must have pulled a muscle in my middle back. It literally felt like I "snapped" my back ...
I know this is a very broad question with very little detail, but...how long do you think it should take a muscle sprain to heal?
My 10 yo daughter is ending wee...
hi everyone
I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins.
I have been doing the running bit for about 2 weeks...
I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...
Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...
I have a 23 month old and she is the youngest of 3 girls. Maybe I am just trying to compare her to the other two girls (which I know I should not do). She is not talk...
I think I have pulled a muscle in my back...suffered with it for a week and finally made it to the doctor. Doctor seemed to agree and gave me some meds but the meds ...
I've been on a great exercise program for about a year now that includes cardio and strength training 5 times a week. The cardio is usually a 3-5 mile jog or 30-60 m...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
