I am a SAHM of three kids under age 7, the youngest is 3mos. I am OK with my post baby body - not thrilled, but ok since it's only been 3 mos. How do I get motivate...
This was my first baby and i had to have him c section. The doctor instructed me the only exercise i could do is walking for 6 weeks. im at 2 and ready to go crazy. i...
I have a wonderful 13 year old boy who is homeschooled. He says he wants to get out and do exercise on his more selfaware days but when it comes right down to it he ...
Hey ladies.. just wondering if there are any idea or places for working out w/ 3 kids.. I went to apply to the Brook Park Rec Center & was told that there was a 'wait...
I'm hoping to find some brilliant ideas, because I know there are some clever moms out there.
My daughter is about to turn 6. She's not overweight at all, however,...
I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
What do you eat before your work out from extensive - light work out such a brisk walk a mile or two do you eat a snack afterwards if so what do you eat to not undo t...
I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...
I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...
I am 29 weeks pregnant and feeling so lazy. It's a chore to even walk around the store or up and down steps. Is this normal? I am exhausted so much and all I wanna do...