Illnesses & Symptoms: Toddler, South Beach

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12 answers

I Need Help with Healthy Meal Ideas.

I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is very limited. My whole family could use a change in diet. My son is also overweight and I want to help him overcome this before he gets any older.He is very active,he just likes to snack alot. I know I need to cut out the simple carbs and desserts,but I need some ideas!

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Constant Runny Nose

Hi momma's since starting preschool my DS constantly has a runny nose every...

ADD, ADHD

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17 answers

Has Anyone Been Successful with South Beach Diet

I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (no fish, ricotta, or other things with “weird” textures). I’ve tried Weight Watchers and it might be ok…it just seems that I can’t follow through for very long. Plus it's kind of expensive. I get going and get overwhelmed. We are also trying to conceive and having difficulty so I know this would help with that too. I’ve worked with a personal trainer in the past,...

35

Is Is ADD or What?

My 9 year old has recently been diagnosed with ADD. Since the end of her...