Healthy Snacks: Tween

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A.M. asks from Cincinnati

My daughter is in kindergarten and she comes home at 4:00. She is starving when she gets off the bus. So I have been making things like oranges slices, apple slices...


14 Year Old That Has a Lot of Headaches

D.J. asks from Tulsa

I have a 14 year old son that has headaches quite often. He wears glasses, so that is not the problem. He comes home from school daily with a headache. I have take...


After School Snacks

M.D. asks from Washington DC

What do you let your kids have for after school snacks? I feel like this battle will be the end of my daughter and I! She always wants junk (cake, cookies, chips, etc...


13 Year Old Hermit

D.B. asks from Eau Claire

My 13 year old son is a hermit. He rarely likes to leave the house. He would much rather stay at home and play video or computer games. We do force him to leave th...


Healthy Foods

G.B. asks from Roanoke

My 17 year old a couple weeks ago decided she wanted to cleanse her body of all processed foor for a month. No fast food/TV dinners/ect. She has been eating just whit...


I Need Help with My 10 Year Old Daughter!!!!

P.R. asks from New York

I am a mother of 2 daugters 11 and 7. They both have very different characters. I stayed at home for 10 years to be there for them and raise them up the way I wanted...


Healthy Eating Suggestions

A.L. asks from Chicago

Okay, I am an overweight mom who really wants to eat healthy and make fast, healthy foods for my family, but I don't know how. I lost my mother at a young age and I ...


Healthy Breakfast Ideas

J.S. asks from Salt Lake City

I have never been a great breakfast eater and feel bad because my bad habits are becoming my kids'. We go through a LOT of cold cereal- which is expensive and SO sug...


12 Year-old BOY - Weigt Loss Suggestions

K.T. asks from Chicago

My 12 year-old son has been very conscious about his weight lately. Although he IS on the chubby side, I don’t necessarily see him as OBESE although that's his doc...


Keeping Daughter at Healthy Weight

A.S. asks from Chicago

Hello everyone - I'm just wondering how your daughters (& sons) stay healthy & fit. I have a daughter who has always been on the heavier side. She is tall for her a...