Healthy Eating: Target

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Healthy Mail Package for a Friend Gone Triathlon & Nutritious

K.C. asks from Las Vegas

Hey All- I have an old college roommate that has a birthday coming up. In the past, when i would mail her fun packages, it would be treats and lotions and such, but...


Smoothies - Regular Blender? Nutribullet? Ninja Something? - Recipes?

M.H. asks from Madison

Hey everyone, I've been interested in getting started with smoothies for a while now. I have a few questions for those that are making smoothies. I would like ...


Need Recipes for BUSY People Who like Rather Blandish Food

M.M. asks from Chicago

We are looking for things that our nanny can make while we are at work for us to eat when we get home. We tend to eat blandish food--not to fond of spicey stuff etc. ...


I Need Snack and Dinner Ideas

S.K. asks from Minneapolis

Hi Ladies, I know this question has probably been asked before, but I don't have a lot of time to research it now. I stayed home all summer with my baby and now th...


I Don't Do BMI Calculators Work for You?

S.S. asks from Cincinnati

I have always had problems with my weight. I am 5ft2 and when I was 18 I weighed 285 pds. Then i developed bulimia and by the time I was 21 I was 140 pds and a size f...


What Is Your Go to Digestive Upset Remedy?

T.D. asks from New York

Feeling bloated, a wee bit constipated and looking for a natural remedy. What is your go to remedy for when your gut is feeling off and you want to get it back on tra...


What Brand of Jeans Make You Look and Feel Beautiful?

J.G. asks from San Antonio

So I posted a question earlier today about my muffin top. After reading responses, I think it may be time for a new wardrobe (plus some exercise). I don't know where ...

15 You Think It Contains Too Much Sugar (Too Sweet)?

M.B. asks from Chicago

Hi moms, HAPPY NEW YEAR! I'm probably like many, ready to get healthy (exercise, eat better, do better) for the new year. Yesterday I bought some slimfast shakes (Sli...


Low Carb Snacks

A.B. asks from Kansas City

Hello Mamas! My doctor wants me to try to limit my carb intake due to hormonal issues. It wasn't until I tried to cut my carbs that I realized what a carb-aholic I ...


13 Yo Daughter with Weight Gain/hypoglycemia

E.B. asks from Dallas

My thirteen year old daughter was diagnosed about 2 years ago with hypoglycemia. She has been able to manage it fairly simply by making sure she eats regularly. It ...