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Do You Exercise?

T.V. asks from New York

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about fiv...


When to Exercise?

S.B. asks from Topeka

I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...


Fitness-Learning To Jog

M.H. asks from Dallas

I am looking for an app that helps you learn to jog. I have read and researced, that you should jog for some many minutes walk briskly for so many more......but seri...


Do You Have a Fitness Tracker?

L.M. asks from Chicago

I'm very interested in getting one of these. I'm leaning towards the Jawbone UP3 but have heard mixed reviews. But that's pretty consistent with all fitness trackers...


Fitness During Pregnancy

G.G. asks from Minneapolis

Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...


Exercise and Motherhood

A.F. asks from New York

I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...


How Do You Fit Exercise In?

K.G. asks from San Francisco

I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...


Exercise - How I've Missed You.

F.B. asks from New York

Mamas & Papas- Just wanted to rave about exercise. Seriously. RAVE. Got to a point where we were too busy, too tired, too overwrought and I let exercise slide. I'...


Exercise in Pregnancy

L.R. asks from Boston

Hi all: I have a question for all of you active moms out there. Currently, I'm almost 16 weeks pregnant. This is my second pregnancy and most of the morning sick...


Stiffness After Exercise

M.K. asks from Houston

hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks...