Fitness Resources: Older Child

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How to Deal with an Out of Control 7 Year Old?

I have been having issues with my 7 year old daughter being disrespectful, honest & kind. She has always been a good kid up until about 3 months ago. We did have another child 11 months ago and she was very happy when he arrived and she is really good with him (most of the time). She still gets the same attention, if not more now, than she had before her brother was born so I don't think this is the reason. Maybe it's just the age??? She says mean things to me and no matter what I say or do it just continues. She has also stop listening to...

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When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start then stop, but I can never get on a schedule. Now that school is out for the summer, it is going to make it even harder for me. My best time would be do exercise at night. BUT I hate to cut into the time with my hubby. I stay at home with my children, so walking up and down the street is not an option at this point. When do YOU exercise? Do you have any suggestions for me?