How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting walking with an incline on a treadmill and also using a stationary bike, but I start to get this bad cramp in the incision site. I plan on talking to my doctor, but I was wondering if anyone at this site had any advice.
Looking for an beginners aerobic work out dvd.Although I work out regularly ...
I'm just wondering...how can I create this ideal picture in my head into...
I've been to my doctor cause I have a pinched nerve in my back and its...
I am currently 9 weeks pregnant and would like some workout advice. Prior...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came. I've slowly put on weight for the past 10 years. I've tried several "life style changes" (aka - diets). W.W. worked for a while several years ago, I've tried that recently and I just can't seem to stick to it. Also did Thin & Healthy, once again worked for a short while, couldn't handle it in the long run. Prism and I didn't work well together at all. We have a local Curves,...
I was curious if anyone does or has done Curves during pregnancy? I just...
I'm looking to start exersizing on a daily basis. I'm not a fan of walking a...
Hi ladies! I am a SAHM and do not have the time or money to go to a gym or...
Why or why not? If you do exercise, what do you do? If you don't...
