I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...
Mamas & Papas-
Just wanted to rave about exercise. Seriously. RAVE. Got to a point where we were too busy, too tired, too overwrought and I let exercise slide. I'...
I've just had my third child and am struggling to get back into shape. I've done Tae Bo for years and am looking for a new exercise video to help me lose that baby we...
Does anyone know of any exercise classes for babies and mommies near Fair Oaks? Has anyone tried Gymboree? What are other moms doing to get back into shape after ha...
Ok. I know we're all busy Mom's. I was wondering if anyone out had a good weight loss strategy. I would like to lose between 20 to 50 pds and am not sure where to s...
What do you eat before your work out from extensive - light work out such a brisk walk a mile or two do you eat a snack afterwards if so what do you eat to not undo t...
I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
Hello, I was wondering has anyone lost weight with weight watchers with tracking points only, with no exercise. I have a 4yr old and 7 month old twins, so it's a lit...
I am a mom of two one is 3 and the other 6 I work alot of weird hours because I am a Realtor and want to lose some weight How do you fit in an exercise to your busy s...
Hi everyone:) I am going to buy a new exercise dvd tonight and I'd love to hear if anyone has one that they absolutely love. I'd like to focus mainly on cardio and to...
