Bottle & Breastfeeding: South Beach

28 answers

Losing Belly Weight

Hi Moms, I have a precious daughter who is three months now and i'm losing weight steadily but my tummy seems to still look pregnant and now and then i get comments from people asking when my baby is due. Is this normal to still have a rounded tummy and is there anything i can do to lose the weight in my tummy? thanks


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6 answers

South Beach Diet?

anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I find that I easily pack on pounds if I eat too many high-glycemic foods which I've been doing lately. That's why SBD attracts me a lot.


Dieting While Nursing

I am nursing my 5 month old baby and I have been wanting to go on a diet. I...

Breastfeeding Alternatives

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71 answers

Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is South Beach? I would love to know if that diet has worked for anyone. What about something that you started or even invented that will help me stick to the program and lose the weight? Thank you so much, Pamela [email protected]

Feeding Problems

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45 answers

Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 pounds ( putting me at 233 the day of the birth). I am now down to 211 5'9ft tall.I am breastfeeding still and I will continue as long as I can. I have been thinking about going on either Jenny Craig, Weight Watchers or South Beach Diet. Would you all tell me your experiences and results on anyone of these diets please? Basically I have 5 months to try and get down to 150 (my...