Autism Spectrum: Meijer

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Gluten, Soy, Dairy, Corn & Sugar free...Need Help!!

In trying to figure out what foods are causing autoimmune issues for me my doc. has suggested an elimination diet. I am looking for recipes, bakeries, ideas, thoughts or suggestions. Has anyone else gone on an elimination diet like this? Other moms keeping a gluten free home? I know these foods are high on the food alergin list so I am hoping others out there can help if they have had similar experiences. Any thoughts or suggestions would be helpful. Oh, any stores or bakeries in the Naperville-Plainfield area besides Whole Foods, Trader...