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E.D. asks from Seattle

I've been trying to name this feeling for days. Grief? Fear? Yes, those too. But tonight, after the kids were in bed, my girlfriend called to check in. And sudde...



J.S. asks from Chicago

I just saw the letter about someone dealing with anger and I didn't know if someone could help me understand what I'm going through. I will put this out right of the...


"Sit with Your Anger"

L.A. asks from New York

Have you heard this expression? What does it mean? Is it part of a bigger process for addressing your feelings? It sounds unpleasant and counterintuitive to me. Why w...


Anger Management?

A.C. asks from Springfield

I have no idea where to begin, but I'm pretty sure I have anger issues and I'm pretty sure it's learned behavior. I remember growing up and my father had a quick tem...


Anger Issues

D.H. asks from Yuba City

My son is 8 years old, was diagnosed with type 1 Diabetes at 4 years old and since then has had a lot of anger. Now I can definately understand him being angry about...


How to Control Anger

J.F. asks from Medford

Hello all! I have a 3 year old son who is absolutely amazing! But recently, I have noticed that he getsangry very quick and the anger is always intense, never just up...


Anger Outlets

K.R. asks from Madison

I cheated on my husband about 6 months ago. He graciously decided to give me a chance to make it better. I don't really want to go into detail about the whole thing ...


Anger Management

B.K. asks from Detroit

I have a 6yr old son and at times at an instant he can go from happy to angry at the click of a finger. I am very worried about his anger because he gets violent when...


Bedwetting and Anger

J.P. asks from Eugene

My soon to be six year old girl has a problem controling her anger and has been wetting the bed for about a year now. I don't know how long ago it happend or how long...


Anger Issues

K.M. asks from Washington DC

I have a very sweet 4 year that lately as been having issues with dealing with his anger. He can be playing so nice and then something sets him off and he just loose...