I get the same way and it's not always linked to my period. Sometimes I just get worn down. Sometimes I just get tired of feeling taken for granted and like no one would miss me if I were gone. It's never over anything big. Just a whole lot of little things added up over weeks or months. Ususally my husband talks me down and I end up crying and feeling better. He helps me realize how fortunate and loved I really am.
I agree. Sometimes you just need to cry and let it out. Hope you feel better