Anyone know of a place that does prenatal yoga in Denton or Collin County areas?
Get Yogafied on 380 in Cross Roads has prenatal yoga on Saturdays. http://site.getyogafied.com/
In N. Garland at Firewheel Town Center, a studio called Yoga Synergy Spa. They've got a wonderful prenatal class. A new series starting this Monday, June 6!! www.yogasynergyspa.com
The last time I checked (two years ago), the City of Denton had a prenatal yoga class. Information can be found the city website.
Yes! This class is great, and at a great price.
Prenatal Yoga Series
Monday January 11, 2010 from 6:00pm - 7:15pm
Medical Center of Plano
3901 W 15th St
Plano, Texas 75075 Get Directions
Classes every Monday evening at 6:00 to 7:15 p.m. Pregnancy is a special time requiring a new awareness of your body. Yoga helps keep your body safely fit through gentle toning. Instructor (and mother) Maitri Smithhisler, RYT will explain breathing exercises and body movements to help with labor and relaxation, and show how yoga can help you nurture yourself and your baby. Reservations required. Call ###-###-#### for more information.
I don't know how close you are to Plano Presby, but I took a class through there that I really enjoyed!
There is a wonderful yoga studio in old town Lewisville on Main Street, next door to Subway, called Blue Anjou. The owner is wonderful! Visit their website www.blueanjou.com Good luck!
