You are not alone!
I never could take mine and I tried several. They would make me nauseous and would literally gag trying to swallow them. Definately try to find other alternatives for getting the nutrition be it liquid, gummies or even a powder. There are other options sweetie! I found a blue green algae was pack full of vitamins, omega 3's and the list goes on... Do you realize that the headaches most often are related to dehydration? Are you drinking enough water? If so maybe your not drinking the right water. Water is a very phenominal property and essential for our health. Our bodies are 70-80% water so the key to staying in good health is being hydrated. Have you heard of Alkaline Ionized water? I invite you to browse my website and please don't hesitate to contact me if you do have any ??'s Hydration is my specialty but have studied natural and alternative modalities as well. I can show you how to have calcium, magnesium, and high levels of antioxidants all from a glass of water! www.ionways.com/h2ogirls